Specialties: Religious Trauma, LGBTQIA+, Queer issues, Anxiety, Depression, Personality Disorders Hey there! I'm Tyler! I love working with clients from all backgrounds, helping them to recognize their own ability to effect change in their lives. I work through a Person-Centered lens, believing that the individual is the master of their own journey, and that I'm there to offer support and empowerment along the way. I also have lived experience and understanding of cults and religious trauma, and the long-lasting impacts they can have on mental health. I have a strong interest in working with clients and groups within this area, as well as supporting other members of the LGBTQIA+ community. In my free time, you can most likely catch me at a local concert or tattoo shop. I also enjoy reading, camping, travelling, relaxing in my hammock, and throwing sharp objects at wooden targets.

Specialties: adults 18+, complex and developmental trauma, neuro-dissociative states, family of origin concerns, life transitions, intersectional identities, late diagnosed neurodivergence, substance use concerns, and the impact of intergenerational cycles on parenting Trainings: Anchored Relational Therapy/(AIR Network Model) certification, Mindfulness skills, Motivational Interviewing, CBT, and Harm-Reduction Krystle is a Mexican-American and neurodivergent counselor who integrates empathy, trauma-informed, and multicultural feminism approaches into her practice. She aims to be informed through decolonized, anti-racism, disability justice, fat liberation, and sex-positivity lenses. She strives to cultivate a dignity-based and non-judgmental space for each person to fully explore the breadth and depth of who they are. Her approach is warm, flexible, and tailored to each unique individual. Outside of work she enjoys time with family, nature, listening to music loudly, concerts, audiobooks while reading simultaneously, humor, and being a mom.

Specialties: ART, trauma, neurodivergence, ADHD/Autism, adolescents & young adults, neurodiversity-affirming assessments,climate change anxiety I transitioned from a Californian to a Minnesotan during my 'quarter-life crisis' in 2015. As a Mexican-American, I grapple with the loss of cultural roots. Real talk is my style – I fidget, take brain meds, curse, and share bits about my life. Childhood anxiety shaped me, and I now identify as neurodivergent and wonder how things could have been different if an adult had noticed how much trouble I was having. Coping with climate change anxiety, I find solace in gardening on my porch and soaking in sunny grassy moments. Though my puppy may join our sessions one day, for now he's happily occupied with mischievous chewing. In telehealth sessions, my cat might snooze on the radiator behind me or loudly demand to be fed. Life is a unique journey with no one-size-fits-all approach. I believe in the beauty of human experience, embracing both joy and life's messiness, recognizing that grief coexists with love, joy, and hope. Let's navigate life's intricacies together.

Specialties: Complex trauma, DID, dissociative abilities, persistent depression, addiction, yoga certified, AIR network certified, neurodivergence, dreaming of radical change, HAES, EMDR trained /embodiment and multicultural feminist based, harm reduction, relational/parenting concerns, re-parenting, parts work, adults 18+ Reide is neurodivergent identifying and LGBTQIA+ and gender affirming. She is a white, cis, female. She is trained in EMDR, AIR Network, and Yoga - modalities that have been proven to be useful for healing from past trauma, internal and external resourcing, as well as connecting to core self. She works from a mindfulness, experiential, multicultural feminist, and community care lens. She has a warm, soft, and validating presence that brings ease into hard topics and conversations. Reide often hears from clients who haven't had their experiences fully understood or believed. Common interests are wanting a stronger sense of core self, increase in distress tolerance, and dreaming of radical change. Reide knows therapy can be intimidating. Please know that healing will remain on your own timeline, she believes your experience, and trusts that you're doing the best you can. Together you can create the best support tailored to your individual needs. Reide's personal interests are nature, the intersection of science and magic, music, listening to audio books, podcasts, being cared for through holistic healing, being present with her toddler, and re-parenting/community care envisioning.

Specialties: adults 18+, complex and developmental trauma, PTSD + navigating triggers, family of origin exploration/impacts of intergenerational trauma, identifying neurodivergence in adulthood, identifying and creating healthier coping skills, improving self-esteem, radical self-care, healing codependency + boundaries psychoeducation and support, inner child connection + reparenting, anti-oppressive/gentle parenting, mindful self-compassion, finding strengths in areas of perceived weakness and queer + trans affirming support. Trainings: Somatic attachment trauma, mindful self compassion + meditation practices, harm reduction, DBT, TF-CBT, motivational interviewing, solution focused support, emotionally focused support. Hello and welcome! My name is Chelse and I am a queer, non-binary, neurodivergent therapist born and raised in MN. My style of therapy is down to earth, human to human, so we can get to the heart of the reasons you are seeking out support. I weave together anti-oppressive, consent driven, person centered and community focused lenses to offer a place where you can show up as you are and explore what is coming up that wants/needs your attention with curiosity. I love providing psychoeducation, offering self-help resources and assisting in identifying your internal and external wisdom and resilience. As an adult child of emotionally immature parents and survivor, I use my decades of lived experience and healing journey to inform the knowledge and experience I have gained educationally and in therapy practice. One of the important things I excel at and get great joy from is assisting people in developing deeper emotional attunement, availability and vulnerability with themselves and those around them. I look forward to creating sacred space with you. In my personal life I like to slow down and spend time outside, riding my bicycle, doing yoga, meditating and being goofy with my kid. I love 90’s music, sloths and coffee. I regularly reflect on the duality of life and what a better world looks like.

Specialties: queer and gender-affirming care, trauma, PTSD, narrative therapy, somatic therapy, substance use, addiction, depression, anxiety Hi there! My name is Abby Fink. I am a non-binary, queer, fun-loving therapist in training whose passions lie within the queer community, social justice, and body liberation. I bring a somatic- and identity-focused approach to therapy, specializing in working with queer folks, those recovering from addiction, and anyone seeking to heal from trauma. I am a big proponent of embracing one’s inner child, so bringing silliness and curiosity to the therapy room will always be encouraged. Additionally, I believe in the importance of the mind-body connection, especially in healing the relationship with one’s body. Somatic exercises are one of my strengths: accessible movement, bodily check-ins, and breath work will be supported where appropriate. In my free time, I enjoy exploring new places, strengthening my mind and body through weight-lifting and Muay Thai, and adoring my partner and friends. I look forward to accompanying you on your healing journey!

Specialties: Adults (18+), individual & couples therapy, anxiety, relationship issues, depression, life transitions, trauma, CBT, psychoeducation, strengths-based approach, positive psychology, solution-focused, attachment theory Lizzy Kroll is a devoted mental health therapist specializing in working with individuals and couples, driven by a deep understanding of human behavior and a genuine commitment to her clients' well-being. Inspired by her own adaptability to challenges, Lizzy entered the field of mental health to create therapeutic relationships with her clients that are based on trust, empathy and confidentiality. She prioritizes creating a non-judgemental space where individuals can openly share intimate details of their lives without reservation. With a strong foundation in evidence-based practices, strengths-based approaches, and solution-oriented therapy, Lizzy softly encourages individuals and couples to navigate challenges and promote positive change in their lives. Drawing on attachment theory, she helps clients explore how their past influences their present relationships and behaviors, guiding them towards a deeper understanding of themselves and their interactions. Utilizing cognitive behavioral theory, Lizzy supports clients dealing with anxiety, depression, relationship issues, and life transitions to develop coping strategies and improve mental wellness. Outside of session, Lizzy enjoys spending time on the lake with her family, road tripping around the US with her fiancé and their dogs and working on home improvement projects.

Specialties: Adults and adolescents (ages 13+), neurodivergence and late diagnoses, complex trauma, Anchored Relational Therapy (formerly AIR Network), domestic violence and interpersonal relationship issues, single parenthood, parenting concerns, and life transitions and stressors Lisa is a neurodivergent identifying therapist who provides a safe and affirming space for clients to explore their authentic selves. She understands the value of that, having lived experience with both trauma and neurodivergence herself. Lisa's approach stems from a humanistic perspective and encompasses the values of empathy and collaboration. Her goal is to provide a compassionate and supportive space for her clients to navigate their journey of self-discovery together. Lisa has been in the helping field for over a decade. She has provided waiver case management, in-home services such as behavior support, ARMHS, and CTSS, volunteered in a domestic violence shelter, ran groups in a substance use facility, and has been a direct caregiver in group homes. Lisa has her M.A. in Forensic Psychology and her M.S. in Clinical Mental Health Counseling degrees. Lisa's personal interests include being a present parent, nature, traveling, reading, and taekwondo.

Specialties: depression, chronic illness, trauma informed care, gender affirming care and surgery letter writing, family of origin issues and estrangement, life transitions, neurodivergence, ADHD, Autism I see adults, primarily in the 2SLGBTQIA+ community, struggling with complex and religious trauma, chronic illness, gender dysphoria, exploring sexuality, and neurodivergence. I also write gender affirming surgery letters. Being a neurodivergent nonbinary trans person with chronic illness informs much of my work with clients. I strive to make therapy a comfortable and safe space in which you feel seen, heard, believed, and empowered to make changes needed to be your most authentic, fulfilled self. I meet clients where they are at and sit with them in a warm, nonjudgmental manner sprinkled with a dash of humor to help clients work through mental health struggles. I use an integrative approach, based out of attachment theory, with techniques from interpersonal process therapy, narrative therapy, brainspotting, and dialectical behavior therapy with a social and racial justice lens to provide individualized therapy to foster healing and growth. I believe embracing who we are as a Whole person is crucial to healing and coping with life's stressors; which often includes exploring how the intersections of living in a cisheteronormative, colonized, patriarchal, and capitalist society impacts our mental health. Therapy is a collaborative effort in helping you live your most authentic life. Outside of work I enjoy spending time outdoors with my pup, reading queer YA, watching movies and TV shows, listening to music and spending time with my chosen fam.